![Strava finally adds support for Apple’s Workout app. But there’s a big but… [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/02/strava-import-1080x675.jpg)
by Graham Bower | Feb 13, 2020 | Fitness, Technology
Strava is a brilliant app for sharing your workouts and analyzing your fitness activity. But its Apple Watch app is not so great. That’s why I prefer to use Apple’s built-in Workout app and then view my data afterward on the Strava website. The trouble is, up until...
![Get your Apple Watch and Strava in sync again with this essential app [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/02/healthfit-1080x675.jpg)
by Graham Bower | Feb 7, 2020 | Fitness, Technology
Before iOS 13, if you wanted to sync Apple Watch workout data with Strava, you had an excellent option: a brilliant third-party fitness app called HealthFit. Unfortunately, Apple’s strict new rules in iOS 13 broke the app’s syncing functionality, leaving Apple...
![Why you should check your Apple Watch Activity Trends right now [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/02/activity-trends-1080x675.jpg)
by Graham Bower | Feb 5, 2020 | Fitness, Technology
Apple Watch has always tracked your daily physical activity with its three iconic Activity rings. That’s great if you just want to focus on hitting your daily goals. But what if you want to see your progress over time? iOS 13 solves this with Activity Trends, an...
![How to nail your fitness New Year’s resolution with Apple Watch [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/01/2020-activity-1080x675.jpg)
by Graham Bower | Jan 1, 2020 | Fitness, Technology
With the holidays behind us and a new decade just getting started, New Year’s resolution season is officially here. If you want to make amends for your seasonal overindulgence and get in shape for the Twenties, here’s our essential guide to nailing your New Year’s...
![How to set an Apple Watch Move goal that’s right for you [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/01/move-goal-adjust-1080x675.jpg)
by Graham Bower | Dec 23, 2019 | Fitness, Technology
The Apple Watch Activity app sets us three daily goals, for standing, exercise and movement. The first two are the same for everyone: Stand for a minute during at least 12 hours of the day, and do at least 30 minutes of exercise. But the Move goal is different. For...
![Why Apple’s Thanksgiving Day Challenge could change your life [Cult of Mac]](https://grahambower.com/wp-content/uploads/2019/11/thanksgiving-challenge-1080x675.jpg)
by Graham Bower | Nov 28, 2019 | Fitness, Technology
Apple is sending us mixed messages this Thanksgiving. On the one hand, it’s encouraging Apple Watch owners to get active with the Thanksgiving Day Challenge 2019. But on the other hand, it’s serving up new episodes of Apple TV+ shows a day early, so we can collapse...
