by Graham Bower | Dec 4, 2019 | Uncategorized
Interval training has become very popular these days, thanks to high-intensity interval training, or HIIT. Proponents of this type of exercise say it delivers many of the benefits of a much longer workout in a short, sharp burst. The great thing about intervals is...
by Graham Bower | Jan 1, 2019 | Uncategorized
If your New Year’s resolution is to get fit with Apple Watch in 2019, maybe I can help. I know from personal experience that it’s never too late to get in shape. I’m a middle-aged guy, and up until a few years ago, I lived a very unhealthy lifestyle. I never...
by Graham Bower | Jul 17, 2017 | Uncategorized
All this week on Cult of Mac, I’ve been reviewing the best running apps for Apple Watch. Over the past three months, I’ve run more than a thousand kilometers testing these apps in real-world running conditions, and now it’s time to reveal which one...
by Graham Bower | Jul 17, 2017 | Uncategorized
It’s Runner’s Week at Cult of Mac. All this week, I’ve been reviewing the best Apple Watch running apps. So far we’ve looked at Nike+ Run Club, Runkeeper, Strava, Runtastic and MapMyRun. Today, it’s time to put Apple’s built-in...
by Graham Bower | Jul 13, 2017 | Uncategorized
It’s Runner’s Week at Cult of Mac. Every day this week, I’m reviewing a different running app for Apple Watch in an effort to help you decide which one you want to accompany you on your sweaty asphalt-pounding sessions. Yesterday I reviewed...