by Graham Bower | Jan 1, 2022 | Coaching, Fitness
If your New Year’s resolution is to get in shape in 2022, Apple Fitness+ provides the perfect solution. Tightly integrated with Apple Watch, it offers hundreds of excellent video workouts you can do at home right now. But the question is, will you? As the old saying...
by Graham Bower | Sep 15, 2021 | Fitness, Technology
As expected, the new Apple Watch Series 7 features a bigger, brighter display and slimmer bezels. Fortunately, that’s about the only thing the rumors got right. Mockups suggesting the new wearable would come with clunky, flat sides turned out to be way off the mark....
by Graham Bower | Aug 25, 2021 | Fitness, Technology
Since Apple Watch gets a hardware update like clockwork every fall, it’s a safe bet we’ll see a Series 7 model next month alongside the iPhone 13. There are plenty of rumors about what to expect, including a better display and a new flat-edged design, both of which...
![Mixed-reality Apple glasses could add a new dimension to fitness [Cult of Mac]](https://secureservercdn.net/160.153.137.163/0bd.0f7.myftpupload.com/wp-content/uploads/2021/05/A9A73433-D3A2-4799-A94B-262751A61FFA.jpeg?time=1641712268)
by Graham Bower | May 11, 2021 | Fitness, Technology
Like Apple Watch before it, Cupertino’s much-anticipated mixed-reality headset looks set to be another leap forward for fitness wearables. Mixed reality is already commonplace in TV sports. You see it every time the virtual line of scrimmage is superimposed onto a...
by Graham Bower | Mar 26, 2021 | Fitness
I used to go to the gym every day until began started last year. With no weights at home, I knew it wasn’t going to be easy to maintain my strength and conditioning, but I was determined to do what I could. 12 months later, I’ve managed to stay in shape by doing...
![How to mix up activities for a more effective Apple Watch workout [Cult of Mac]](https://secureservercdn.net/160.153.137.163/0bd.0f7.myftpupload.com/wp-content/uploads/2021/03/multi-part-1080x675.jpg)
by Graham Bower | Mar 12, 2021 | Fitness, Technology
Which workout type do you fancy today? Running, swimming, cycling, yoga…? There are so many different Apple Watch workouts, it can be hard to choose. The good news is, you don’t have to. Thanks to a hidden feature in the Workout app, you can log multiple activity...
