![Meet the super-fit team behind Apple Fitness+ [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/10/fitness-plus-trainers-1080x675.jpg)
by Graham Bower | Oct 3, 2020 | Fitness, Technology
Over the past 12 months, Apple quietly assembled an elite team of fitness trainers from around the world. Bound to secrecy, they’ve been moving across the country to start new lives in Los Angeles, without even being able to tell their friends exactly what they’re up...
![Survival of the fittest: Can Apple Fitness+ crush the competition? [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/09/fitness-plus-preview-1080x675.jpg)
by Graham Bower | Sep 28, 2020 | Fitness, Technology
Apple Fitness+ will enter a crowded market when the service launches later this year. Established players like Peloton and Adidas already have a significant head start. But Apple is in great shape to give them a run for their money. Fitness+ is a logical next step for...
![Discover the secrets of the Apple Watch Workout app [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/09/workout-app-1080x675.jpg)
by Graham Bower | Sep 12, 2020 | Fitness, Technology
At first glance, the Apple Watch Workout app seems pretty simple. You just tap the start button and get all sweaty. But there’s more to it than meets the eye. A lot more. You can customize its layout in hundreds of different ways, changing the text size, position,...
![How to get back in shape after lockdown with Apple Watch [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/08/after-lockdown-1080x675.jpg)
by Graham Bower | Aug 3, 2020 | Fitness, Technology
If you’ve let your fitness slide during the lockdown, you’re not alone. The Activity app’s constant nagging to close your rings is not very helpful when all the gyms are closed and you’re stuck at home. Skipping workouts for a few months is understandable under the...
![HealthKit needs a health check at WWDC [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/06/HealthKit-on-iCloud-1-1536x1024-1-1080x675.jpg)
by Graham Bower | Jun 12, 2020 | Fitness, Technology
As a fitness writer and app developer, there’s just one thing I’m hoping to see at WWDC next week: a major upgrade to HealthKit. Don’t get me wrong. I think Apple’s health-tracking framework is great, but there’s so much more it could do. Moving HealthKit to iCloud...
![20 Apple Watch home workouts you can do during lockdown [Cult of Mac]](https://grahambower.com/wp-content/uploads/2020/05/lockdown-workouts-1080x675.jpg)
by Graham Bower | May 1, 2020 | Fitness, Technology
Apple Watch supports a huge selection of workout types, but most of the popular ones, like running and swimming, you probably can’t do right now thanks to the coronavirus lockdown. Fortunately, if you delve a little deeper, you’ll find plenty of Apple Watch home...
