by Graham Bower | Jun 6, 2022 | Fitness, Technology
Apple revealed what it has up its sleeve for Apple Watch during its WWDC22 keynote Monday. watchOS 9 includes some fun new watch faces and various other minor additions. But the Workout app really stole the show with a host of welcome new features. Apple is taking on...
by Graham Bower | Feb 22, 2022 | Fitness, Technology
The blood oxygen sensor featured in Apple Watch Series 6 and 7 is “not intended for medical use,” Apple says. That seems odd, considering that low blood oxygen is a serious medical condition. If the watch’s monitor is not for medical use, then what exactly is it for?...
by Graham Bower | Jan 1, 2022 | Coaching, Fitness
If your New Year’s resolution is to get in shape in 2022, Apple Fitness+ provides the perfect solution. Tightly integrated with Apple Watch, it offers hundreds of excellent video workouts you can do at home right now. But the question is, will you? As the old saying...
by Graham Bower | Aug 25, 2021 | Fitness, Technology
Since Apple Watch gets a hardware update like clockwork every fall, it’s a safe bet we’ll see a Series 7 model next month alongside the iPhone 13. There are plenty of rumors about what to expect, including a better display and a new flat-edged design, both of which...
![Mixed-reality Apple glasses could add a new dimension to fitness [Cult of Mac]](https://grahambower.com/wp-content/uploads/2021/05/A9A73433-D3A2-4799-A94B-262751A61FFA.jpeg)
by Graham Bower | May 11, 2021 | Fitness, Technology
Like Apple Watch before it, Cupertino’s much-anticipated mixed-reality headset looks set to be another leap forward for fitness wearables. Mixed reality is already commonplace in TV sports. You see it every time the virtual line of scrimmage is superimposed onto a...
by Graham Bower | Mar 26, 2021 | Fitness
I used to go to the gym every day until began started last year. With no weights at home, I knew it wasn’t going to be easy to maintain my strength and conditioning, but I was determined to do what I could. 12 months later, I’ve managed to stay in shape by doing...
