by Graham Bower | Sep 13, 2018 | Technology
Two years ago, my partner and I launched an Apple Watch app to complement our iPhone fitness app. Little did we know that our embrace of Apple’s smartwatch would threaten the very existence of the gym app we’d been developing since 2012. Each year since we launched...
by Graham Bower | Aug 16, 2018 | Technology
In just a few weeks, Apple looks set to unveil the biggest upgrade yet to its popular wearable. While the external appearance of Apple Watch has not changed much since its launch, recent leaks suggest we can expect a new form factor with a larger screen when Apple...
by Graham Bower | Jul 23, 2018 | Fitness, Technology
Closing your Apple Watch Activity Rings can become such an obsession that it’s easy to forget why you’re doing it. It’s not just to keep Tim Cook happy in his giant, ring-shaped office in Cupertino. So, what does it really mean to close a ring? The Stand goal is...
by Graham Bower | Jul 5, 2018 | Fitness, Technology
If running and swimming with Apple Watch don’t rock your boat, you should give rowing a try. It combines all the benefits of cardio and strength training, and you get to do it in a boat. OK, well you’re probably more likely to use a rowing machine at your local gym,...
by Graham Bower | Jun 12, 2018 | Fitness, Technology
Apple took the wraps off watchOS 5 last week at WWDC, revealing loads of new features that we can look forward to this fall. Among them were some big improvements for runners: Cadence, Rolling Mile Pace and Custom Pace Alerts. What I find most exciting about these new...
by Graham Bower | Jun 1, 2018 | Fitness, Technology
Imagine if your Apple Watch could tell you which days were best for you to do a workout, and what kind of workout you should do. Well it can, sort of, thanks to a hidden feature that few people have yet discovered or know how to use. Heart rate variability, or HRV, is...
by Graham Bower | May 10, 2018 | Fitness, Technology
The Activity Rings on your Apple Watch don’t provide a complete picture of your fitness. There is one important ring missing: Strength. The Rock didn’t get ripped just by standing up once an hour. And both the Exercise and Move rings essentially measure the same...
by Graham Bower | May 1, 2018 | Technology
For activity tracking, fitness and notifications, Apple Watch is pretty awesome, and these days, that’s all most people use it for. Which is a shame. When it launched back in 2015, Apple had a much bigger vision: a wearable computing platform supporting a rich and...
by Graham Bower | Apr 9, 2018 | Fitness, Technology
When it comes to fitness apps on Apple Watch, sometimes it feels like Cupertino is running before it can walk. Fancy new features like Heart Rate Recovery are very welcome, but a few of the basics remain missing. Apple could make major strides when it releases watchOS...
by Graham Bower | Mar 28, 2018 | Technology
In the three short years since Apple Watch debuted, Cupertino has massively improved its smartwatch. Remember the early days, when Glances took ages to load, only to show out-of-date information? When the Fitness app refused to stay in the foreground during a workout?...