by Graham Bower | Jun 12, 2020 | Fitness, Technology
As a fitness writer and app developer, there’s just one thing I’m hoping to see at WWDC next week: a major upgrade to HealthKit. Don’t get me wrong. I think Apple’s health-tracking framework is great, but there’s so much more it could do. Moving HealthKit to iCloud...
by Graham Bower | May 8, 2020 | Technology
This week, I finally got around to adding Dark Mode support to Reps & Sets, the iPhone bodybuilding app I develop as a side hustle. That’s almost a year after Apple first announced the feature at its Worldwide Developers Conference. What took me so long?...
by Graham Bower | May 1, 2020 | Fitness, Technology
Apple Watch supports a huge selection of workout types, but most of the popular ones, like running and swimming, you probably can’t do right now thanks to the coronavirus lockdown. Fortunately, if you delve a little deeper, you’ll find plenty of Apple Watch home...
by Graham Bower | Apr 17, 2020 | Fitness, Technology
Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last forever. If you put in the work now, you’ll be looking like a ripped...
by Graham Bower | Mar 25, 2020 | Fitness
If you’re stuck indoors during the quarantine, check out this video for my strength training home workout tips....