by Graham Bower | May 1, 2020 | Fitness, Technology
Apple Watch supports a huge selection of workout types, but most of the popular ones, like running and swimming, you probably can’t do right now thanks to the coronavirus lockdown. Fortunately, if you delve a little deeper, you’ll find plenty of Apple Watch home...
by Graham Bower | Apr 17, 2020 | Fitness, Technology
Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last forever. If you put in the work now, you’ll be looking like a ripped...
by Graham Bower | Mar 25, 2020 | Fitness
If you’re stuck indoors during the quarantine, check out this video for my strength training home workout tips....
by Graham Bower | Mar 25, 2020 | Fitness, Technology
You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re itching to exercise indoors, you can get started — and maximize your gains — using Apple TV fitness...
by Graham Bower | Mar 20, 2020 | Fitness, Technology
The Health app on your iPhone acts as a central repository for all your workout data. Not just activity from your Apple Watch, but from third-party apps, too. That’s great, because it gives you the freedom to use any workout app you want, safe in the knowledge that it...