
Fitness Geek
I never took my health seriously until I got cancer back in 2007. After successfully completing my treatment, I took a keen interesting in fitness and today it’s an integral part of my day: I develop a weight-lifting app for iPhone and Apple Watch; I write about fitness for tech news website Cult of Mac; I’m a CYQ Level 3 qualified Personal Trainer; I’ve written a Fitness Handbook; and I’ve been known to run the occasional marathon.
Fitness Handbook
I wrote the Cult of Mac Fitness Handbook “Get in shape with iPhone and Apple Watch”. It is currently available as a free download on Apple’s iBookStore.
Reps & Sets
Reps & Sets is a gym logging app for iPhone and Apple Watch that I co-created with my partner, Martin Algesten. The app is now an international best-seller and was selected by the App Store as a “best new app”.
How Apple Watch could shape up for fitness at WWDC [Cult of Mac]
When it comes to fitness apps on Apple Watch, sometimes it feels like Cupertino is running before it can walk. Fancy new features like Heart Rate Recovery are very welcome, but a few of the basics remain missing. Apple could make major strides when it releases watchOS...
read moreTake your running to new heights with the altimeter in Apple Watch Series 3 [Cult of Mac]
Are you taking full advantage of all the neat new features in your shiny Series 3 Apple Watch? Cellular connectivity grabbed the headlines, but that isn’t the only hardware addition Cupertino managed to cram into a wearable that was already bristling with sensors....
read moreCool new HealthKit gadgets can measure practically anything [Cult of Mac]
Smart sperm testers, body cavity inspectors, Bluetooth pillows, holographic jump ropes and contactless thermometers. It’s all just another day at Mobile World Congress, where more and more companies show off their new HealthKit-compatible gadgets. If you want your...
read moreThis hidden Apple Watch feature tells you if your workouts are doing any good [Cult of Mac]
It’s all very well to know how far you ran, cycled and swam. But the whole point of exercise is not just to clock the miles. It’s supposed to make you more fit. So, how do you know if all those sweaty miles are actually doing any good? One way is by measuring your...
read moreHow to set up Apple’s Health app to unlock its awesome fitness potential [Cult of Mac]
If you think the Health app is just another pointless junk app that comes preinstalled on your iPhone, think again. Unlike Stocks, Compass or Tips, it is one of the few apps that Apple won’t let you delete. Set up the Apple Health app properly, and it becomes a...
read moreWhy it sucks when fitness apps don’t share your workout data with Apple [Cult of Mac]
The workout data I log with my Apple Watch belongs to me. It‘s not Apple’s — nor is it Nike’s, Strava’s or anyone else’s, for that matter. It is mine. I paid for it with my own blood, sweat and tears. (OK, it’s mostly sweat, but there were some tears along the way,...
read moreTop 10 tips for swimming with Apple Watch [Cult of Mac]
Your Apple Watch loves getting wet (provided you own a Series 2 or 3). But when you start a swimming workout, the waterproof mode kicks in automatically, which means the Apple Watch touchscreen stops working. So how are you supposed to use it? Swimming with Apple...
read more3 big problems with Apple Watch Series 3
The Apple Watch has come a long way from the first model. With each update, Apple adds important missing ingredients, like GPS, a faster processor, cellular and an altimeter. So has Apple Watch finally reached its true potential? Cupertino certainly thinks so. Apple...
read moreRuntastic running app squanders an early lead – Runner’s Week: Day 4
It's Runner's Week at Cult of Mac. Every day this week, I'm reviewing a different running app for Apple Watch in an effort to help you decide which one belongs on your wrist to log all your sweaty miles. Yesterday I reviewed Strava. Today, it's...
read moreStrava’s Apple Watch app is not just for cyclists – Runner’s Week: Day 3
It's Runner's Week at Cult of Mac. Every day this week, I'm reviewing a different running app for Apple Watch in an effort to help you decide which app belongs on your wrist to log all your sweaty miles. Yesterday I reviewed Runkeeper. Today, it's...
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