Cult of Mac

Cult of Mac

I write a regular column about fitness for tech news website Cult of Mac.

Cult of Mac Fitness Handbook

Fitness Handbook

I’ve written a free ebook for Cult of Mac: “Get in shape with iPhone and Apple Watch”

My Cancer Story

My cancer story

My journey through cancer, and how this experience taught me to enjoy life.

Blog

Why Apple should make a cheap activity band

Why Apple should make a cheap activity band

The Activity app is one of Apple’s most important and powerful products. Its three brightly colored rings are changing people’s lives around the world, inspiring individuals to make healthier choices throughout their day. The trouble is, if you want to use the...

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My cancer story

My cancer story

“We are the lucky ones” Three years ago, I was diagnosed with a rare form of Non-Hodgkin’s Lymphoma. After lots of tests and surgery, I was prescribed chemotherapy and radiotherapy. Fortunately, I responded so well to the chemo, that it turned out the radiotherapy was...

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Great creatives don’t fight feedback

Great creatives don’t fight feedback

Most creatives are not good at receiving feedback. Quite the opposite in fact. They’ve learned to resist feedback, believing that it’s a part of their job to be “misunderstood” and to fight the “suits”. They dig in their heals to defend their ideas. And there’s...

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Using “Save As…” to navigate the creative maze

Using “Save As…” to navigate the creative maze

Developing creative ideas is not a steady linear progression of refining ideas to make something gradually better and better. Quite the opposite, in fact. The creative process is something more akin to a navigating a maze. If you mentally prepare yourself for a few...

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The skin I live in: a 7 year journey

The skin I live in: a 7 year journey

As my latest round of cancer treatment is coming to an end, it has prompted me to reflect upon the mind-body journey I’ve been on. I’d had rashes all over my body for many years, without realising I had cancer. But in 2007, I found a big lump in my groin, went to the...

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