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At first glance, the Apple Watch Workout app seems pretty simple. You just tap the start button and get all sweaty. But there’s more to it than meets the eye. A lot more. You can customize its layout in hundreds of different ways, changing the text size, position,...

If you’ve let your fitness slide during the lockdown, you’re not alone. The Activity app’s constant nagging to close your rings is not very helpful when all the gyms are closed and you’re stuck at home. Skipping workouts for a few months is understandable under the...

As a fitness writer and app developer, there’s just one thing I’m hoping to see at WWDC next week: a major upgrade to HealthKit. Don’t get me wrong. I think Apple’s health-tracking framework is great, but there’s so much more it could do. Moving HealthKit to iCloud...

Apple Watch supports a huge selection of workout types, but most of the popular ones, like running and swimming, you probably can’t do right now thanks to the coronavirus lockdown. Fortunately, if you delve a little deeper, you’ll find plenty of Apple Watch home...

Your fitness doesn’t need to suffer just because you’re stuck indoors during the coronavirus quarantine. In fact, now is the ideal time to start working on your six-pack. The lockdown won’t last forever. If you put in the work now, you’ll be looking like a ripped...