Cult of Mac

Cult of Mac

I write a regular column about fitness for tech news website Cult of Mac.

Cult of Mac Fitness Handbook

Fitness Handbook

I’ve written a free ebook for Cult of Mac: “Get in shape with iPhone and Apple Watch”

My Cancer Story

My cancer story

My journey through cancer, and how this experience taught me to enjoy life.


Telling Your Story – an NLP workshop

Telling Your Story – an NLP workshop

Sue Knight, an NLP trainer, and one of my mentors, invited me to present a session at her alumni event in the Dordogne, France, this summer. My session was about story telling. I believe that as we tell our own story, we create our personal founding myth - the reason...

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