![Get in shape for your beach vacay with Apple Watch [Cult of Mac]](http://grahambower.com/wp-content/uploads/2019/05/hit-the-beach-1080x675.jpg)
by graham | May 21, 2019 | Fitness, Technology
Summer is almost upon us.* If you’ve been training hard all winter to look awesome in a Speedo on the beach, then you can totally skip this post. Still here? That’s cool. Because in this post we’ll look at five awesome ways your Apple Watch can help give your body a...
![What is your Apple Watch trying to tell you about your health? [Cult of Mac]](http://grahambower.com/wp-content/uploads/2019/05/sinus-1080x675.jpg)
by graham | May 10, 2019 | Fitness, Technology
If you’ve been wearing an Apple Watch for a while now, chances are you have built up a huge amount of data related to your health. But do you know what it all means? What exactly is that wrist-mounted technological marvel trying to tell you? All those different stats...
![Master the mysteries of ‘Other’ workouts on Apple Watch [Cult of Mac]](http://grahambower.com/wp-content/uploads/2019/05/other-workouts-1080x675.jpg)
by graham | May 2, 2019 | Fitness, Technology
Everyone knows you can do running, cycling and swimming workouts with your Apple Watch. But did you know you also can log sports like football, golf and boxing? There’s even support for pastimes as diverse as fishing, horse riding and fencing. These workout types are...
![Will Chris Hemsworth’s new fitness app get you ripped like Thor? [Cult of Mac]](http://grahambower.com/wp-content/uploads/2019/04/centr-review-1080x675.jpg)
by graham | Apr 19, 2019 | Fitness, Technology
I’m a big Chris Hemsworth fan. The guy is walking workout inspiration. I spend hours at the gym hoping that one day I’ll achieve Thor-style arms. But so far, no luck. That’s why Centr, Hemsworth’s new fitness app, immediately caught my interest. I was intrigued to...
![10 hidden Activity app features that will take your fitness to the next level [Cult of Mac]](http://grahambower.com/wp-content/uploads/2019/04/activity-app-secrets-1080x675.jpg)
by graham | Apr 17, 2019 | Fitness, Technology
At first glance, the iPhone Activity app seems pretty simple. It’s basically just a calendar to keep track of your daily Activity Rings. But if you know where to look, you’ll find a surprising number of pro features buried beneath that slick, simple interface. So...
![6 Apple Watch apps for an awesome six-pack [Cult of Mac]](http://grahambower.com/wp-content/uploads/2019/04/six-pack-1080x675.jpg)
by graham | Apr 9, 2019 | Fitness, Technology
For many guys wanting to get in shape, a chiseled six-pack is the ultimate goal. But achieving that iconic washboard look is not easy. Especially as you get older. Fortunately, your Apple Watch can help you along the way to achieving a tighter core. Apple’s Health...
