by Graham Bower | Jul 13, 2017 | Fitness, Technology
Choosing an Apple Watch running app can prove exhausting. So let Cult of Mac Runner’s Week help get you off the starting blocks. Every day this week, I’ll review a different running app for Apple Watch. Yesterday I reviewed Nike+ Run Club. Today,...
by Graham Bower | Jul 13, 2017 | Fitness, Technology
It takes a lot of effort to go running with Apple Watch, and not just because it gets you all sweaty. The hard work starts before you even put on your running shoes. Simply choosing which running app to use is an exhausting task. Even if you don’t install any of the...
by Graham Bower | Jul 3, 2017 | Coaching
Sue Knight, an NLP trainer, and one of my mentors, invited me to present a session at her alumni event in the Dordogne, France, this summer. My session was about story telling. I believe that as we tell our own story, we create our personal founding myth – the...
